Although the invitation offers immediate awakening for everyone, apparently 55% of users may experience some chafing as a result of prolonged usage:
[www.psychologytoday.com]
"Meditation is generally promoted as having many health benefits, and mindfulness meditation has been actively promoted in the past two decades. It is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana. However, it is important to know that meditation of any kind is not for everyone.There are several studies indicating that up to as many as 55% of long-term meditators showed adverse effects, including partial epileptic-type seizures, with adverse effects increasing with the length of practice. Meditation can produce anxiety, panic, confusion, depression, agitation, ongoing dissociation, hallucinations, tics, sweating, trembling, shivering, worsened interpersonal relations, psychotic breakdowns and suicidal tendencies in some people. Meditation is particularly dangerous for those with a history of schizophrenia."
[www.psychologytoday.com]
"Meditation is generally promoted as having many health benefits, and mindfulness meditation has been actively promoted in the past two decades. It is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana. However, it is important to know that meditation of any kind is not for everyone.There are several studies indicating that up to as many as 55% of long-term meditators showed adverse effects, including partial epileptic-type seizures, with adverse effects increasing with the length of practice. Meditation can produce anxiety, panic, confusion, depression, agitation, ongoing dissociation, hallucinations, tics, sweating, trembling, shivering, worsened interpersonal relations, psychotic breakdowns and suicidal tendencies in some people. Meditation is particularly dangerous for those with a history of schizophrenia."