billyboy, following what Sahara just wrote, here is an article Sahara wrote earlier today summarizing some of the advice The Anticult gave on how to recover from the toxic effects of trance induction.
You can recover. A glass or two of lager is fine. But drinking or drugging to excess (Seshing) would delay healing.
[forum.culteducation.com]
Get back into your body and feel your mind and body working in synch.
I do simple deep breathing exercises of the kind recommended for developing lung volume and diaphragmatic breathing. Breathe from your gut, don't strain. Feel your feet on the floor, feel your brain and gut working in tandem.
The brain can be fooled and confused by word games.
Your gut, your belly wisdom can never be fooled.
Bad gurus mess us up by estranging our brains from our guts. The two are supposed to work in harmony, as allies.
You can recover. A glass or two of lager is fine. But drinking or drugging to excess (Seshing) would delay healing.
[forum.culteducation.com]
Get back into your body and feel your mind and body working in synch.
I do simple deep breathing exercises of the kind recommended for developing lung volume and diaphragmatic breathing. Breathe from your gut, don't strain. Feel your feet on the floor, feel your brain and gut working in tandem.
The brain can be fooled and confused by word games.
Your gut, your belly wisdom can never be fooled.
Bad gurus mess us up by estranging our brains from our guts. The two are supposed to work in harmony, as allies.