Life is dangerous. In fact none of us survive it and its filled much suffering and
dissatisfaction in ways sublte and profound.
Could mindfulness be "dangerous"? Practiced in certain ways it could bring about some psychological disturbance which will certainly occur anyway. Still its best to learn from good teachers.
And to remember to that in the Buddhist tradition meditation is nested in moral conduct, generosity and a range of practices and inquiry to work with the vicissitudes of the body, heart, mind, relationships and life.
dissatisfaction in ways sublte and profound.
Could mindfulness be "dangerous"? Practiced in certain ways it could bring about some psychological disturbance which will certainly occur anyway. Still its best to learn from good teachers.
And to remember to that in the Buddhist tradition meditation is nested in moral conduct, generosity and a range of practices and inquiry to work with the vicissitudes of the body, heart, mind, relationships and life.